Ever since I wrote my first novel I have had to work at keeping my focus. You might think that it gets easier with each succeeding book. It doesn’t.
There are many interruptions that can affect one’s focus. In this blog I will cover several. Today it will be health.
Your health affects your ability to focus.
In 2014 I had a major heart attack. While I recovered quickly mental focus has been slow to come back. I need to take a rest periodically. It’s an ongoing struggle that I am slowly winning.
Prior to my heart attack I could stay on the computer virtually all day without interruption, but now I often need to take a short nap at least once during the day. I get mentally tired and find it difficult to concentrate on the work being done.
So, like I said, health affects your ability to focus.
So what do I mean by focus?
Here is my definition: Focus is the ability to concentrate on both the problem and the solutions. In marketing, it requires a high degree of study to determine the best course of action.
When I wrote my first book I quickly learned that most marketing was going to be by me. Over the years I have learned that there are a multitude of marketing ideas. So one part of focus is sorting the ideas out and determining which one is best for me.
This requires study and concentration. It is not easy. Especially since many of these ideas are well defined and presented.
So how do I focus?
Remember my definition? I’ll repeat it: Focus is the ability to concentrate on both the problem and the solutions. In marketing, it requires a high degree of study to determine the best course of action.
As can be seen, it can be tiring, exhausting.
Each one of us have different make ups. Different things disrupt our lives. But all of us need to focus on our work whether writing, publishing, or marketing.
So if necessary, take that nap. Do whatever you must to keep your ability to concentrate at a high level.
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R Frederick Riddle is the author of several books. For more information on him visit his Amazon Authors Page. He is also co-founder and Vice President of T&R Independent Books where his books are featured.